Uma uphupha othile ekunika inyama engaphekiwe kungasho ukuthi imbangi yakho kwezothando ikukhunkula ngomoya omubi. Uma usanda kushada kusho ukuthi awemukelwa ngamadlozi omndeni wakho omusha.
Sicela usaphothe abaxhasi bethu:
I-Sweet Life Diabetes Community ingumphakathi omkhulukazi wabantu abenesifo sikashukela kwi-inthanethi eNingizimu Afrika.
Chofa LAPHA ukuthola izeluleko ezizokusiza ngokuthi ungayiphila kanjani impilo enhle nesifo sikashukela.
Kusho ukthuthin ukuphupha intombiyakho ilahla inyama ebovu, iqotshiwe seyonakele inezilwane (zmpethu)
Cofa lapha ukuthola impendulo Amaphupho asho isichitho noma isinyama
Ukuphupha nisemsamo no mkhulu wakho nihlel inyama ebomvu kungath eyomcimbi kuchazan
Cofa lapha ukuthola incazelo Amaphupho ngekhehla noma isalukwazi
kutsho ukuthini ukuphupha ngathi kwakhiwa ngezigadla zenyama
Cofa lapha ukuthola ulwazi Amaphupho ngezinto zokwakha
Ukuphupha utshontsha isbindi kuchazani?
Uma uphupha othile ekunika inyama engaphekiwe kungasho ukuthi imbangi yakho kwezothando ikukhunkula ngomoya omubi.Cofa lapha ukuthola incazelo https://iafrika.org/amaphupho-ngenyama-yenkomo/
Ngiphupha ngidla isibindi sababa wami osanda kushona kuchazani
Cofa lapha ukuthola incazeloyephupho lakho https://iafrika.org/amaphupho-ngokudla/
Sanibona
Ngicela ukubuza kusho ukuthini ukuphupha udla inyama yangaphakathi. Angikhulelwe
Nalu ulwazi esinalo ngalokhu https://iafrika.org/amaphupho-ngokudla/
Kusho u kuthini ukuphupha inyama zangaphakathi ezingavuthiwe noma ezingaphekiwe.
Cofa lapha ukuthola incazelo Amaphupho ngenyama
Kusho ukuthini Uma ukhulelwe uphupha udla inyama yanga phakathi evuthiwe khabo malume ka mama?
Nalu ulwazi esinalo ngalokhu https://iafrika.org/amaphupho-ngokukhulelwa/
Ukuphupha inyama yengulube ephekiwe kodwa ungaka yidli
Ungathola okunye ongase ukuthande lapha: https://iafrika.org/amaphupho-ngengulube/
Ngiphupha ngidla inyama yenkuku ekrwada/engavutshiwe.