Emaphupho ngeTjani
Kuphupha ngetjani, kungasho kutsi utawutfola injabulo nemphumelelo esikhatsini lesitako, ikakhulukati uma bubuhle futsi buluhlata. Uma lotjani bufile, nobe ubusika, kungasho kutsi utawuba nenhlanhla lembi kanye nekudvumateka.
Tjani
Emaphupho ngeKuhlakula Tjani neLukhula
Kuphupha ususa tjani nelukhula egcekeni kungasho kutsi kudzingeka kutsi ulungise tintfo letingcolise umndeni noma likhaya, nobe kudzingeka kutsi utihlante. Kungaphindze kusho kutsi kunetindzaba letiphatselene nemimoya yabokhokho lokufanele ubhekane nato. Kuphupha uhlakula tjani kungasho kutsi usadzinga kutfutfukisa imphilo yakho, kuyitfutfukisa. Ngalesinye sikhatsi kungasho kutsi utawenta sincumo sekutinakekela futsi utikhweshise kubantfu lababi emphilweni yakho. Uma uphupha kutsi …